About Me

My name is Samantha and fitness is my passion. Health and fitness has not only allowed me to see major physical benefits but also allowed me to live life with a happier and healthier mindset. As a girl who spent year struggling with food freedom and striving to be the smallest version of myself I understand change isn’t easy and growth can be uncomfortable but I promise you it’s a decision you will not regret making. Weight training and understanding food is your friend has allowed me to overcome things I never thought I would and I want to help you do the same! We all deserve to be the most confident and strongest versions of ourselves.

I am a L2 & L3 qualified personal trainer and have spent much of my time studying and training. I am constantly refreshing my knowledge and continue to learn more within the fitness industry.

If you would like to see some of my personal journey, follow my Instagram @liftwithsamantha